Kevin Twinn 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 162 |
October 14, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 656 | 328 | 27 | 134 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 28 | 125 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 650 | 65 | 28 | 131 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 28 | 130 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 27 | 134 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 28 | 152 |
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Workout Graph
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