Kevin Twinn 30:00 row
5,721
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 156 |
August 26, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,721 | 2:37.3 | 90 | 604 | 302 | 27 | 135 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 29 | 131 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 28 | 141 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 27 | 137 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 26 | 135 |
| 30:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 27 | 134 |
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Workout Graph
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