Kevin Twinn 30:00 row
5,859
Meters
30:00.0
Time
2:33.6
Pace
315
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 161 |
April 04, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,859 | 2:33.6 | 97 | 630 | 315 | 27 | 136 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 29 | 142 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 28 | 141 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 28 | 135 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 27 | 135 |
| 30:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 27 | 129 |
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Workout Graph
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