Kevin Twinn 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
331
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 164 |
April 03, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 662 | 331 | 28 | 137 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 29 | 138 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 29 | 137 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 28 | 138 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 28 | 139 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 28 | 137 |
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Workout Graph
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