Kevin Twinn 30:00 row
6,075
Meters
30:00.0
Time
2:28.1
Pace
335
Calories
154
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 156 |
March 22, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,075 | 2:28.1 | 108 | 670 | 335 | 28 | 154 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 29 | 153 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 29 | 151 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 29 | 152 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 640 | 64 | 26 | 158 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 29 | 159 |
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Workout Graph
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