Kevin Twinn 30:00 row
6,193
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 160 |
March 20, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,193 | 2:25.3 | 114 | 688 | 344 | 28 | 136 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 29 | 128 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 29 | 135 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 29 | 139 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 29 | 140 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.