Kevin Twinn 30:00 row
6,181
Meters
30:00.0
Time
2:25.6
Pace
344
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 155 |
March 13, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,181 | 2:25.6 | 113 | 688 | 344 | 28 | 133 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 29 | 123 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 28 | 129 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 29 | 135 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 28 | 136 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 29 | 142 |
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Workout Graph
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