Kevin Twinn 30:00 row
6,115
Meters
30:00.0
Time
2:27.1
Pace
339
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 161 |
March 07, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,115 | 2:27.1 | 110 | 678 | 339 | 27 | 136 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 29 | 129 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 28 | 138 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 660 | 66 | 26 | 143 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 28 | 136 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 28 | 137 |
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Workout Graph
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