Kevin Twinn 30:00 row
6,226
Meters
30:00.0
Time
2:24.5
Pace
349
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 160 |
March 06, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,226 | 2:24.5 | 116 | 698 | 349 | 27 | 132 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 710 | 71 | 28 | 126 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 29 | 134 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 28 | 132 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 27 | 134 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 27 | 137 |
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Workout Graph
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