Kevin Twinn 30:00 row
6,063
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 162 |
February 21, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,063 | 2:28.4 | 107 | 664 | 332 | 27 | 128 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 29 | 126 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 28 | 129 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 27 | 131 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 27 | 127 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 27 | 130 |
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Workout Graph
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