Kevin Twinn 30:00 row
6,187
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 162 |
February 14, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,187 | 2:25.4 | 114 | 686 | 343 | 28 | 134 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 28 | 130 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 28 | 132 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 28 | 140 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 28 | 137 |
| 30:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 28 | 132 |
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Workout Graph
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