Kevin Twinn 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 164 |
February 13, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 832 | 416 | 28 | 165 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 29 | 164 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 860 | 86 | 29 | 167 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 28 | 163 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 29 | 165 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 28 | 166 |
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Workout Graph
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