Kevin Twinn 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
341
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 166 |
February 09, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 682 | 341 | 26 | 141 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 700 | 70 | 27 | 129 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 27 | 135 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 600 | 60 | 24 | 147 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 28 | 149 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 28 | 147 |
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Workout Graph
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