Kevin Twinn 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 162 |
February 02, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 690 | 345 | 27 | 140 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 28 | 135 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 28 | 141 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 27 | 141 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 28 | 143 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.