Kevin Twinn 30:00 row

6,212

Meters

30:00.0

Time

2:24.8

Pace

350

Calories

Average Watts115
Calories Per Hour700
Stroke Rate26
Stroke Count791
Drag Factor163

February 01, 2023 11:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,212 2:24.8 115 700 350 26
6:00.0 1,154 2:35.9 92 650 65 23
12:00.0 1,266 2:22.1 122 710 71 27
18:00.0 1,288 2:19.7 128 740 74 28
24:00.0 1,275 2:21.1 124 720 72 27
30:00.0 1,230 2:26.3 112 680 68 27

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Workout Graph

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