Kevin Twinn 30:00 row
6,281
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 165 |
January 31, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,281 | 2:23.2 | 119 | 706 | 353 | 26 | 143 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 27 | 133 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 26 | 145 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 27 | 144 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 27 | 148 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 27 | 148 |
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Workout Graph
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