Kevin Twinn 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 166 |
January 30, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 756 | 378 | 28 | 151 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 29 | 144 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 28 | 151 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 28 | 149 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 28 | 156 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 28 | 156 |
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Workout Graph
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