Kevin Twinn 30:00 row
6,397
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 169 |
January 24, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 728 | 364 | 27 | 146 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 28 | 142 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 28 | 149 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 28 | 150 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 27 | 143 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 27 | 150 |
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Workout Graph
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