Kevin Twinn 30:00 row
6,323
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 164 |
January 18, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,323 | 2:22.3 | 121 | 714 | 357 | 27 | 147 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 29 | 147 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 27 | 146 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 27 | 148 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 27 | 147 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 27 | 147 |
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Workout Graph
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