Kevin Twinn 30:00 row
6,462
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 161 |
January 09, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,462 | 2:19.2 | 130 | 744 | 372 | 27 | 144 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 28 | 142 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 27 | 145 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 27 | 141 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 28 | 144 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 27 | 149 |
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Workout Graph
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