Kevin Twinn 30:00 row
6,179
Meters
30:00.0
Time
2:25.6
Pace
344
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 159 |
January 05, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,179 | 2:25.6 | 113 | 688 | 344 | 27 | 150 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 660 | 66 | 27 | 148 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 27 | 153 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 27 | 150 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 27 | 149 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 27 | 151 |
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Workout Graph
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