Kevin Twinn 30:00 row
6,087
Meters
30:00.0
Time
2:27.8
Pace
337
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 167 |
December 15, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,087 | 2:27.8 | 108 | 674 | 337 | 27 | 153 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 610 | 61 | 26 | 150 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 28 | 156 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 28 | 152 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 28 | 157 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 27 | 154 |
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Workout Graph
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