Kevin Twinn 30:00 row
6,157
Meters
30:00.0
Time
2:26.1
Pace
344
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 164 |
December 13, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 688 | 344 | 27 | 143 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 700 | 70 | 27 | 139 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 28 | 147 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 650 | 65 | 26 | 144 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 28 | 142 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.