Kevin Twinn 30:00 row
6,647
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 164 |
December 12, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,647 | 2:15.3 | 141 | 782 | 391 | 28 | 160 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 30 | 158 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 29 | 168 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 28 | 164 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 28 | 155 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 28 | 157 |
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Workout Graph
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