Kevin Twinn 30:00 row
6,869
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 167 |
December 06, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,869 | 2:11.0 | 156 | 830 | 415 | 27 | 169 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 28 | 163 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 28 | 170 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 27 | 167 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 27 | 168 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 27 | 178 |
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Workout Graph
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