Kevin Twinn 30:00 row
6,812
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 163 |
December 05, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,812 | 2:12.1 | 152 | 818 | 409 | 29 | 164 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 30 | 159 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 29 | 163 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 29 | 164 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 29 | 166 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 | 169 |
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Workout Graph
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