Kevin Twinn 30:00 row
6,645
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 163 |
November 29, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,645 | 2:15.4 | 141 | 782 | 391 | 28 | 160 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 29 | 154 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 29 | 162 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 28 | 167 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 28 | 158 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 28 | 159 |
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30:00