Kevin Twinn 30:00 row
6,269
Meters
30:00.0
Time
2:23.5
Pace
360
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 161 |
November 28, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,269 | 2:23.5 | 118 | 720 | 360 | 28 | 149 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 30 | 153 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 30 | 149 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 650 | 65 | 23 | 154 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 29 | 147 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00