Kevin Twinn 30:00 row
6,049
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 161 |
November 22, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,049 | 2:28.7 | 106 | 664 | 332 | 27 | 134 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 670 | 67 | 26 | 129 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 28 | 134 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 27 | 136 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 27 | 137 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 27 | 137 |
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Workout Graph
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30:00