Kevin Twinn 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 156 |
November 15, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 666 | 333 | 27 | 137 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 28 | 134 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 28 | 138 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 27 | 139 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 27 | 137 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 27 | 137 |
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Workout Graph
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30:00