Kevin Twinn 30:00 row
6,072
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 157 |
November 14, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 666 | 333 | 27 | 135 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 28 | 135 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 27 | 135 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 27 | 135 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 27 | 136 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 27 | 138 |
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Workout Graph
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