Kevin Twinn 30:00 row
6,116
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 160 |
November 10, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,116 | 2:27.1 | 110 | 674 | 337 | 27 | 135 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 29 | 133 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 28 | 134 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 28 | 136 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 27 | 135 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 27 | 138 |
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Workout Graph
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