Kevin Twinn 30:00 row
6,829
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 158 |
November 08, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,829 | 2:11.7 | 153 | 822 | 411 | 28 | 171 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 28 | 164 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 28 | 167 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 29 | 172 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 | 174 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 29 | 180 |
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Workout Graph
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