Kevin Twinn 30:00 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
408
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 158 |
November 07, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 816 | 408 | 28 | 165 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 29 | 152 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 29 | 163 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 29 | 168 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 28 | 171 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 28 | 175 |
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Workout Graph
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