Kevin Twinn 30:00 row
6,809
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
163
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 160 |
October 25, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,809 | 2:12.1 | 152 | 818 | 409 | 28 | 163 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 29 | 151 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 29 | 159 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 | 165 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 | 169 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 | 173 |
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Workout Graph
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