Kevin Twinn 30:00 row
6,008
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 160 |
October 25, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,008 | 2:29.8 | 104 | 654 | 327 | 26 | 141 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 27 | 136 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 26 | 141 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 26 | 146 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 27 | 141 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 26 | 145 |
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Workout Graph
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