Kevin Twinn 30:00 row
6,792
Meters
30:00.0
Time
2:12.5
Pace
409
Calories
172
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 159 |
October 24, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,792 | 2:12.5 | 150 | 818 | 409 | 29 | 172 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 830 | 83 | 29 | 162 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 29 | 169 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 29 | 171 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 29 | 177 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 29 | 185 |
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Workout Graph
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