Kevin Twinn 30:00 row
5,933
Meters
30:00.0
Time
2:31.6
Pace
337
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 159 |
October 24, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,933 | 2:31.6 | 100 | 674 | 337 | 26 | 146 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 29 | 135 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 28 | 134 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 600 | 60 | 24 | 148 |
| 24:00.0 | 999 | 3:00.1 | 60 | 560 | 56 | 23 | 155 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 29 | 158 |
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Workout Graph
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