Kevin Twinn 30:00 row
6,775
Meters
30:00.0
Time
2:12.8
Pace
403
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 159 |
October 20, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 806 | 403 | 29 | 167 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 30 | 159 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 29 | 164 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 29 | 169 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 29 | 170 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 29 | 173 |
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Workout Graph
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