Kevin Twinn 30:00 row
6,024
Meters
30:00.0
Time
2:29.4
Pace
327
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 159 |
October 20, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,024 | 2:29.4 | 105 | 654 | 327 | 27 | 134 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 27 | 131 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 27 | 135 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 27 | 133 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 27 | 135 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 27 | 139 |
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Workout Graph
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