Kevin Twinn 30:00 row
6,730
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 160 |
October 19, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 798 | 399 | 28 | 162 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 29 | 152 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 29 | 156 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 28 | 162 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 28 | 168 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 28 | 172 |
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Workout Graph
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