Kevin Twinn 30:00 row
6,016
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 162 |
October 19, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,016 | 2:29.6 | 105 | 656 | 328 | 27 | 140 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 28 | 137 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 27 | 139 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 27 | 142 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 27 | 141 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 27 | 144 |
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Workout Graph
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