Kevin Twinn 30:00 row
6,716
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 167 |
October 18, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 796 | 398 | 28 | 161 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 29 | 148 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 28 | 158 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 28 | 160 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 28 | 168 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 29 | 175 |
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Workout Graph
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