Kevin Twinn 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 162 |
October 17, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 792 | 396 | 28 | 172 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 28 | 161 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 28 | 168 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 28 | 172 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 28 | 178 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 28 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.