Kevin Twinn 30:00 row
6,078
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 161 |
October 17, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,078 | 2:28.0 | 108 | 666 | 333 | 26 | 133 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 27 | 127 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 27 | 133 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 27 | 136 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 26 | 132 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 27 | 137 |
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Workout Graph
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