Kevin Twinn 30:00 row
6,704
Meters
30:00.0
Time
2:14.2
Pace
402
Calories
170
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 166 |
October 06, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,704 | 2:14.2 | 145 | 804 | 402 | 27 | 170 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 760 | 76 | 27 | 158 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 840 | 84 | 28 | 169 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 28 | 167 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 28 | 170 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 27 | 187 |
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Workout Graph
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