Kevin Twinn 30:00 row
6,299
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 168 |
October 06, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,299 | 2:22.8 | 120 | 708 | 354 | 28 | 141 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 28 | 132 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 28 | 141 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 28 | 147 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 28 | 146 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 28 | 140 |
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Workout Graph
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