Kevin Twinn 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 163 |
October 05, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 794 | 397 | 28 | 167 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 30 | 163 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 | 163 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 28 | 167 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 28 | 169 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 28 | 177 |
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Workout Graph
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