Kevin Twinn 30:00 row
6,112
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 158 |
October 05, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 670 | 335 | 28 | 139 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 28 | 128 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 28 | 136 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 28 | 141 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 28 | 143 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 28 | 149 |
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Workout Graph
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