Kevin Twinn 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 162 |
October 03, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 766 | 383 | 28 | 169 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 29 | 161 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 29 | 167 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 29 | 167 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 28 | 170 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 28 | 180 |
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Workout Graph
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